Spring Cleaning and why its so important!

Springtime is a perfect opportunity to declutter and return the order to our lives after a long winter. Here at Marietta's A Mothers Touch Cleaning Service, we enjoy nothing more than helping you with that process.

But why is Spring Cleaning so important? Well, we are happy you asked.

Improves Health

Allergies aren’t the only thing causing that sniffle. Mold, dust, and pet hair usually build up over the colder months when there’s less chance for air circulation. However, a deep dive into spring cleaning helps to air out your home, preventing respiratory issues.

Help support your immune system by:

• Dusting furniture, windowsills, and other hard-to-reach places

• Vacuuming rugs, curtains, and floors

• Washing bedding, blankets, and pillowcases

Reduces Stress

Sure, there are other reasons to get excited as spring is approaching, like warmer weather and sunny days. But spring cleaning is undoubtedly worthy of its own celebration, especially if you're looking for a way to ease feelings of stress.

You read that right — cleaning can actually decrease feelings of stress. Many are feeling particularly stressed, and getting organized may help establish a positive, healthy foundation at home. If you're one of the 77% of Americans who suffer from symptoms of stress, decluttering may be one way to relieve some of them. Plus, you'll end up with a clean house as a result.

Sense of cleanliness and accomplishment

" Anxiety and Depression Association of America indicates that the physical activity of cleaning coupled with the end result of a cleaner home helps reduce stress, feelings of anxiety, and depressive symptoms."

Decluttering and cleaning promote a positive mental attitude and can have an energizing effect, allowing you to focus on other areas in your life

Reduces depression and Fatigue

It's a vicious cycle: anxiety or depression can lead to a cluttery home and a cluttery home can lead to depression and more anxiety, and we tend to do less.

We have professional cleaning associates ready to help you get your house clean and in order, so you can feel your best!